BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P1H REFRESH-INTERVAL:P1H CALSCALE:GREGORIAN BEGIN:VTIMEZONE TZID:America/Denver BEGIN:DAYLIGHT RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU DTSTART:20070101T000000 TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:Mountain Daylight Time END:DAYLIGHT BEGIN:STANDARD RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU DTSTART:20070101T000000 TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:Mountain Standard Time END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Denver:20260415T130000 DTEND;TZID=America/Denver:20260415T161500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Fitness in the Rockies - Spring Workshop DESCRIPTION:The Fitness Section is inviting you to join their Fitness in the Rockies Spring Workshop on Wednesday\, April 15th at Trail Winds Recreation Center in Thornton! This event will include 2 education sessions each worth 0.15 credits AFAA/NASM. The two sessions are "Fitness Innovation: Keeping It Fresh & Fun" with instructor Shanna Cullen and "Chair Fitness Revamped" with instructor\, Lexi Bulich. Event Schedule:12:30pm-1:00pm - Registration Check-In1:00pm-2:30pm - Fitness Innovation: Keeping It Fresh & Fun with Shanna Cullen 2:30pm-2:45pm - Break2:45pm-4:15pm - Chair Fitness Revamped with Lexi Bulich Session Information:Session 1 - Fitness Innovation: Keeping It Fresh & Fun with Shanna Cullen 0.15 credits AFAA/NASM Calling all fitness pros group instructors\, personal trainers\, and everyone in between. Bring your creativity and leave with plug-and-play partner drills\, team-based activities\, and connection-first coaching strategies that turn classes and training sessions into communities. Explore how to remix trending ideas from social platforms into safe\, scalable progressions you can use immediately\, paired with engagement games and cueing tools that make movement memorable. Fitness is more than a workout it's an experience. Come spark joy\, build belonging\, and keep your classes fresh\, fun\, and full. About the instructor: Shanna Shanna Cullen is a NASM Certified Personal Trainer (CPT)\, Behavioral Change Specialist (BCS)\, Integrated Balance Trainer (IBT)\, and Stretch & Flexibility Coach (SFC). She holds additional credentials in HIIT Training\, Programming for Menopause and Beyond\, and Bungee Fitness. She trains one-on-one at the City of Lafayette Bob Burger Recreation Center and leads highly popular small-group programs including Wall Pilates\, Bungee Fitness\, Spicy Circuits\, HardCore Core\, 5K/10K/Half-Marathon courses\, and Family Fit classes.\nSession 2 - Chair Fitness Revamped with Lexi Bulich 0.15 credits AFAA/NASM Turn a simple chair into a mini dance floor as we blend interactive lecture with guided practice to explore how rhythm\, expression\, and connection elevate seated movement. This is not your typical chair class here\, we move the whole body as if the seat is our floor and our sit bones are our feet\, bringing back the joy of dancing for those who've been told they can no longer move the way they used to. You'll learn musicality-driven combinations\, accessible progressions\, and community-building cueing for a true head-to-toe experience. We wrap up with a guided segment inspired by LaBlast Chair Fitness. About the instructor:Since 2021\, Lexi Bulich has led the City of Lafayette's fitness programming\, reshaping it through innovative\, community-centered\, people-first initiatives. Prior to joining the City\, Lexi Bulich spent 12 years as Regional Fitness Manager for Colorado Athletic Clubs\, specializing in program leadership and instructor development. In 2022\, Lexi Bulich was named CPRA Fitness Professional of the Year\; in 2023\, Lexi Bulich earned the City of Lafayette Innovation Core Value Award. A Certified Parks & Recreation Professional (CPRP) with multiple fitness credentials\, Lexi Bulich teaches across numerous formats and serves as a Master Trainer for LaBlast Fitness.\nThank you to Advanced Exercise for sponsoring this event! X-ALT-DESC;FMTTYPE=text/html:

The Fitness Section is inviting you to join their Fitness in the Rockies Spring Workshop on Wednesday\, April 15th at Trail Winds Recreation Center in Thornton! This event will include 2 education sessions each worth 0.15 credits AFAA/NASM. The two sessions are "\;Fitness Innovation: Keeping It Fresh &\; Fun"\; with instructor Shanna Cullen and "\;Chair Fitness Revamped"\; with instructor\, Lexi Bulich. \;

Event Schedule:

12:30pm-1:00pm - Registration Check-In

1:00pm-2:30pm - Fitness Innovation: Keeping It Fresh &\; Fun with Shanna Cullen  \;

2:30pm-2:45pm - Break

2:45pm-4:15pm - Chair Fitness Revamped with Lexi Bulich  \;

Session Information:

Session 1 - Fitness Innovation: Keeping It Fresh &\; Fun with Shanna Cullen  \;

0.15 credits AFAA/NASM \;

Calling all fitness pros&mdash\;group instructors\, personal trainers\, and everyone in between. Bring your creativity and leave with plug-and-play partner drills\, team-based activities\, and connection-first coaching strategies that turn classes and training sessions into communities. Explore how to remix trending ideas from social platforms into safe\, scalable progressions you can use immediately\, paired with engagement games and cueing tools that make movement memorable. Fitness is more than a workout&mdash\;it&rsquo\;s an experience. Come spark joy\, build belonging\, and keep your classes fresh\, fun\, and full. \;

About the instructor: \;

Shanna Shanna Cullen is a NASM Certified Personal Trainer (CPT)\, Behavioral Change Specialist (BCS)\, Integrated Balance Trainer (IBT)\, and Stretch &\; Flexibility Coach (SFC). She holds additional credentials in HIIT Training\, Programming for Menopause and Beyond\, and Bungee Fitness. She trains one-on-one at the City of Lafayette Bob Burger Recreation Center and leads highly popular small-group programs including Wall Pilates\, Bungee Fitness\, Spicy Circuits\, HardCore Core\, 5K/10K/Half-Marathon courses\, and Family Fit classes.


Session 2 - Chair Fitness Revamped with Lexi Bulich  \;

0.15 credits AFAA/NASM \;

Turn a simple chair into a mini dance floor as we blend interactive lecture with guided practice to explore how rhythm\, expression\, and connection elevate seated movement. This is not your typical chair class&mdash\;here\, we move the whole body as if the seat is our floor and our sit bones are our feet\, bringing back the joy of dancing for those who&rsquo\;ve been told they can no longer move the way they used to. You&rsquo\;ll learn musicality-driven combinations\, accessible progressions\, and community-building cueing for a true head-to-toe experience. We wrap up with a guided segment inspired by LaBlast®\; Chair Fitness. \;

About the instructor:

Since 2021\, Lexi Bulich has led the City of Lafayette&rsquo\;s fitness programming\, reshaping it through innovative\, community-centered\, people-first initiatives. Prior to joining the City\, Lexi Bulich spent 12 years as Regional Fitness Manager for Colorado Athletic Clubs\, specializing in program leadership and instructor development. In 2022\, Lexi Bulich was named CPRA Fitness Professional of the Year\; in 2023\, Lexi Bulich earned the City of Lafayette Innovation Core Value Award. A Certified Parks &\; Recreation Professional (CPRP) with multiple fitness credentials\, Lexi Bulich teaches across numerous formats and serves as a Master Trainer for LaBlast®\; Fitness.


Thank you to \;Advanced Exercise \;for sponsoring this event!

LOCATION:13495 Holly Street Thornton CO 80602 UID:e.3025.1421431 SEQUENCE:3 DTSTAMP:20260407T013841Z URL:https://coloradoparksrecreationassociationcpra.growthzoneapp.com/events/Details/fitness-in-the-rockies-spring-workshop-1680629?sourceTypeId=Hub END:VEVENT END:VCALENDAR